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	<title>Middle Aged and Living Well &#187; Sandwich</title>
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		<title>Spinach Ruben Sandwich</title>
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		<pubDate>Sat, 10 Feb 2007 02:03:00 +0000</pubDate>
		<dc:creator>Jeff Clark</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[In my quest for more simple and healthy dinners, I ran across a recipe for a Ruben sandwich that replaces the pastrami with spinach. Combined with quality rye bread, good swiss cheese and some sauerkraut, this sandwich has so much flavor going on, that you don&#8217;t miss the fatty but tasty pastrami. The original recipe [...]]]></description>
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