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	<title>My Favorite Recipes &#187; Crab</title>
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		<title>Crab Chowder</title>
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		<pubDate>Mon, 29 Jan 2007 17:33:00 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Crab]]></category>

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This is a recipe I got from Eating Well Magazine.  Its a great way to add some fish to your diet.  The original recipe called for prepared potatoes, but its too easy to roast your own.  I also added my own touches by adding some pepper flakes to give the broth just [...]]]></description>
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